Nutrition Facts for Bife de vaca
Image of Bife de vaca

Bife de vaca

Item Rating: 65/100

One cup of Bife de vaca is around 238 grams and contains approximately 595 calories, 62 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.

Bife De Vaca is a mouthwatering cut of beef, known for its rich flavor and tender texture. Originating from the heart of Brazil's culinary tradition, this dish showcases high-quality beef, often grilled to perfection. Packed with protein and essential nutrients, it makes for a hearty meal. While it offers an abundance of iron and vitamins, moderation is key, as red meat can be high in saturated fats. Perfectly paired with fresh vegetables or a tangy chimichurri, Bife De Vaca promises a delicious culinary experience that captures the essence of South American cuisine!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 595
Total Fat 35.71g 46%
Saturated Fat 14.29g 71%
Polyunsaturated Fat NaNg
Cholesterol 190mg 63%
Sodium 143mg 6%
Total Carbohydrate 0.00g 0%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 61.90g 124%
Vitamin D 95IU 476%
Calcium 48mg 4%
Iron 6mg 34%
Potassium 881mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.5%
Protein: 43.5%
Carbs: 0.0%