Bife de peru
Item Rating: 77/100
One cup of Bife de peru is around 238 grams and contains approximately 286 calories, 62 grams of protein, 4.8 grams of fat, and 0 grams of carbohydrates.
Bife De Peru is a delicious and nutritious dish hailing from the heart of Latin American cuisine. Made from tender, marinated strips of turkey, it's often grilled to perfection, offering a lean alternative to traditional red meats. Packed with protein and low in fat, Bife De Peru is not just flavorful; it’s also a healthy choice, rich in vitamins and minerals. Perfect for sandwiches or served with fresh veggies, this dish embodies the vibrant tastes and health-conscious spirit of modern dining. Enjoy Bife De Peru for a satisfying meal that nourishes both body and soul!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 286 |
| Total Fat 4.76g | 6% |
| Saturated Fat 1.19g | 6% |
| Cholesterol 167mg | 56% |
| Sodium 167mg | 7% |
| Total Carbohydrate 0.00g | 0% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 61.90g | 124% |
| Vitamin D 0IU | 0% |
| Calcium 26mg | 2% |
| Iron 3mg | 16% |
| Potassium 595mg | 13% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 14.8%
Protein: 85.2%
Carbs: 0.0%