Bibimyeon

Item Rating: 60/100

One cup of Bibimyeon is around 235 grams and contains approximately 471 calories, 9.4 grams of protein, 12 grams of fat, and 82 grams of carbohydrates.

Bibimyeon is a vibrant Korean dish featuring chilled wheat noodles tossed in a spicy, tangy sauce made from gochujang, sesame oil, and vinegar. Topped with an array of fresh vegetables like cucumber, carrots, and radishes, it’s often garnished with a soft-boiled egg or sliced meat for added protein. Originating from Korea, Bibimyeon offers a refreshing, flavorful meal perfect for hot summer days. With its combination of fiber-rich veggies and energizing noodles, it provides a balanced option; however, be mindful of the sodium content in the sauce. Enjoy this delicious taste of Korea!

Nutrition Facts

Serving size	1 cup (235.3g)

Amount per serving	% Daily Value*
Calories	471

Total Fat 11.76g	15%
Saturated Fat 2.35g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1412mg	61%
Total Carbohydrate 82.35g	30%
Dietary Fiber 3.53g	13%
Total Sugars 11.76g
Protein 9.41g	19%

Vitamin D 0IU	0%
Calcium 47mg	4%
Iron 2mg	13%
Potassium 235mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.4%

Protein: 8.0%

Carbs: 69.7%