Bi bim bap

Item Rating: 73/100

One cup of Bi bim bap is around 240 grams and contains approximately 288 calories, 12 grams of protein, 9.6 grams of fat, and 38 grams of carbohydrates.

Bi Bim Bap is a vibrant Korean dish that translates to "mixed rice." It features a delightful combination of warm rice topped with an array of colorful vegetables like julienned carrots, spinach, and bean sprouts, along with sliced mushrooms and marinated meat, often beef. Finished with a fried egg and a dash of spicy gochujang sauce, Bi Bim Bap is not only visually appealing but also packed with nutrients. The variety of vegetables provides fiber and vitamins, while the balance of protein and carbs makes it a wholesome meal. Enjoying Bi Bim Bap is a delicious way to dive into Korean cuisine!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	288

Total Fat 9.60g	12%
Saturated Fat 2.40g	12%
Polyunsaturated Fat NaNg
Cholesterol 48mg	16%
Sodium 576mg	25%
Total Carbohydrate 38.40g	14%
Dietary Fiber 3.84g	14%
Total Sugars 4.80g
Protein 12.00g	24%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 2mg	11%
Potassium 240mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.0%

Protein: 16.7%

Carbs: 53.3%