Bhuna
Item Rating: 67/100
One cup of Bhuna is around 235 grams and contains approximately 353 calories, 18 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Bhuna is a rich and aromatic Indian dish that features meat or vegetables cooked slowly in a blend of spices, tomatoes, and onion until tender. Rooted in traditional South Asian cuisine, it highlights the nuances of flavors through a unique cooking method that caramelizes ingredients for a deep, savory taste. While Bhuna can be enjoyed as a delicious treat enriched with spices, it's often made with minimal oil, making it a healthier option compared to cream-based curries. Indulge in Bhuna, where every bite brings a perfect balance of warmth and spice!
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Nutrition Facts
| Serving size | 1 cup (235.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 353 |
| Total Fat 23.53g | 30% |
| Saturated Fat 5.88g | 29% |
| Cholesterol 59mg | 20% |
| Sodium 941mg | 41% |
| Total Carbohydrate 23.53g | 9% |
| Dietary Fiber 3.53g | 13% |
| Total Sugars 5.88g | |
| Protein 17.65g | 35% |
| Vitamin D 0IU | 0% |
| Calcium 59mg | 5% |
| Iron 4mg | 20% |
| Potassium 471mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 56.2%
Protein: 18.8%
Carbs: 25.0%