Bhujia

Item Rating: 52/100

One cup of Bhujia is around 240 grams and contains approximately 1320 calories, 24 grams of protein, 84 grams of fat, and 108 grams of carbohydrates.

Bhujia is a delicious and crispy snack originating from the vibrant streets of India, particularly associated with the city of Bikaner in Rajasthan. Made primarily from gram flour, spices, and occasionally infused with potato or nuts, this savory treat boasts a delightful crunch and a burst of flavors. While it's a tasty indulgence, Bhujia is often enjoyed in moderation due to its fried nature. However, its rich source of protein and fiber from chickpeas makes it a more nutritious option compared to many other snacks. Whether enjoyed on its own or as a topping on various dishes, Bhujia adds a unique zest to every bite!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	1320

Total Fat 84.00g	108%
Saturated Fat 24.00g	120%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 2880mg	125%
Total Carbohydrate 108.00g	39%
Dietary Fiber 12.00g	43%
Total Sugars 4.80g
Protein 24.00g	48%

Vitamin D 0IU	0%
Calcium 120mg	9%
Iron 5mg	27%
Potassium 720mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 58.9%

Protein: 7.5%

Carbs: 33.6%