Bhindi bhujiya
Item Rating: 79/100
One cup of Bhindi bhujiya is around 236 grams and contains approximately 363 calories, 4.7 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.
Bhindi Bhujiya is a delectable Indian snack made from tender okra, seasoned with a blend of spices, and coated in a light chickpea flour batter before being deep-fried to crispy perfection. Originating from the vibrant street food culture of India, this dish tantalizes with its crunchy texture and savory taste. Rich in fiber and vitamins, okra is known for its health benefits, including aiding digestion and boosting immunity. While indulgent in its crispy form, enjoying Bhindi Bhujiya in moderation can satisfy cravings while still providing a nutritious bite.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (235.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 363 |
| Total Fat 28.30g | 36% |
| Saturated Fat 4.01g | 20% |
| Cholesterol 0mg | 0% |
| Sodium 566mg | 25% |
| Total Carbohydrate 23.58g | 9% |
| Dietary Fiber 8.49g | 30% |
| Total Sugars 4.72g | |
| Protein 4.72g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 191mg | 15% |
| Iron 2mg | 10% |
| Potassium 705mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 69.2%
Protein: 5.1%
Carbs: 25.6%