Bhelpuri
Item Rating: 80/100
One cup of Bhelpuri is around 238 grams and contains approximately 357 calories, 6 grams of protein, 12 grams of fat, and 79 grams of carbohydrates.
Bhelpuri is a delicious and popular Indian snack that hails from the vibrant streets of Mumbai. This savory chaat combines puffed rice, crunchy sev, and an array of fresh vegetables like onions, tomatoes, and potatoes, all tossed together in a tangy tamarind sauce. Bursting with flavors and textures, Bhelpuri is a delightful mix of sweet, spicy, and tangy notes. While it offers a refreshing crunch and fibers from the veggies, it's best enjoyed in moderation due to its potential for high sodium levels from the chutneys. Experience a taste of India with this iconic street food!
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357 |
| Total Fat 11.90g | 15% |
| Saturated Fat 0.99g | 5% |
| Cholesterol 0mg | 0% |
| Sodium 794mg | 35% |
| Total Carbohydrate 79.37g | 29% |
| Dietary Fiber 9.92g | 35% |
| Total Sugars 13.89g | |
| Protein 5.95g | 12% |
| Vitamin D 0IU | 0% |
| Calcium 40mg | 3% |
| Iron 3mg | 17% |
| Potassium 298mg | 6% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 23.9%
Protein: 5.3%
Carbs: 70.8%