Bhapa pitha
Item Rating: 67/100
One cup of Bhapa pitha is around 238 grams and contains approximately 595 calories, 12 grams of protein, 12 grams of fat, and 119 grams of carbohydrates.
Bhapa Pitha is a traditional Bengali delicacy that combines rice flour and finely grated coconut, creating a deliciously soft dumpling. Originating from West Bengal and Bangladesh, this steamed treat is typically enjoyed during the winter months, often enhanced with a pinch of jaggery for sweetness. Packed with nutrients, Bhapa Pitha is naturally gluten-free and provides energy without the guilt, making it a wholesome snack. Its simple, wholesome ingredients and steaming process ensure a light yet satisfying dish that's perfect for any festive occasion.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 595 |
| Total Fat 11.90g | 15% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 357mg | 16% |
| Total Carbohydrate 119.05g | 43% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 23.81g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 4% |
| Iron 2mg | 13% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%