Bhakadwadi

Item Rating: 46/100

One cup of Bhakadwadi is around 237 grams and contains approximately 1066 calories, 24 grams of protein, 59 grams of fat, and 118 grams of carbohydrates.

Bhakadwadi is a traditional Indian snack originating from Maharashtra, known for its delightful fusion of flavors. This delectable dish features spiced whole wheat flour, typically stuffed with a savory mixture of lentils and aromatic spices. It's often deep-fried to create a crispy outer layer, making it irresistibly crunchy. While Bhakadwadi offers a burst of deliciousness, moderation is key, as its fried nature can make it high in calories. However, it provides a good source of protein and fiber from the lentils, making it a tempting yet nutritious treat. Enjoy Bhakadwadi as a perfect accompaniment to your favorite chutney or tea!

Nutrition Facts

Serving size	1 cup (237.0g)

Amount per serving	% Daily Value*
Calories	1066

Total Fat 59.24g	76%
Saturated Fat 23.70g	118%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1896mg	82%
Total Carbohydrate 118.48g	43%
Dietary Fiber 11.85g	42%
Total Sugars 11.85g
Protein 23.70g	47%

Vitamin D 0IU	0%
Calcium 237mg	18%
Iron 5mg	26%
Potassium 474mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%

Protein: 8.6%

Carbs: 43.0%