Bhaji

Item Rating: 81/100

One cup of Bhaji is around 238 grams and contains approximately 143 calories, 4.8 grams of protein, 6.7 grams of fat, and 17 grams of carbohydrates.

Bhaji is a delicious Indian snack, typically made from a variety of vegetables, such as onions, potatoes, or spinach, coated in a chickpea flour batter and deep-fried to a golden crisp. Originating from the streets of India, bhaji is often enjoyed as a street food delight, served hot with chutney or yogurt. While it offers a burst of flavor and is packed with nutrients from the veggies, frying does add some calories. Perfect for sharing or as an appetizer, bhaji is a savory treat that transports your taste buds straight to India!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	142.8571

Total Fat 6.6667g	0%
Saturated Fat 0.9524g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 380.9524mg	0%
Total Carbohydrate 17.1429g	0%
Dietary Fiber 3.8095g	0%
Total Sugars 4.7619g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 76.1905mg	0%
Iron 1.9048mg	0%
Potassium 571.4286mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.6%

Protein: 12.9%

Carbs: 46.5%