Bhadang
Item Rating: 61/100
One cup of Bhadang is around 238 grams and contains approximately 952 calories, 24 grams of protein, 36 grams of fat, and 143 grams of carbohydrates.
Bhadang is a delectable Indian snack made from crunchy rice flakes, spices, and nuts. Originating from the vibrant streets of Maharashtra, this savory treat packs a punch with its bold flavors, combining turmeric, chili, and mustard seeds. Rich in carbohydrates, Bhadang provides a quick energy boost, while its wholesome ingredients like peanuts and lentils add protein and healthy fats. Perfect for any time of day, whether as an on-the-go snack or a party favorite, Bhadang is not just a tasty indulgence—it's a celebration of Indian culinary tradition.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 952 |
| Total Fat 35.71g | 46% |
| Saturated Fat 4.76g | 24% |
| Cholesterol 0mg | 0% |
| Sodium 1905mg | 83% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 11.90g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 5mg | 26% |
| Potassium 714mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%