Better bagel

Item Rating: 83/100

One cup of Better bagel is around 238 grams and contains approximately 214 calories, 26 grams of protein, 2.4 grams of fat, and 57 grams of carbohydrates.

Better Bagel is a revolutionary take on a classic favorite, combining the delightful taste of traditional New York-style bagels with a nutritious twist. Made from high-quality, non-GMO ingredients, Better Bagel is crafted using a blend of wholesome grains and seeds, delivering essential fiber and protein in every bite. With lower calories and carbs than your average bagel, it fits seamlessly into any healthy lifestyle. Perfect for breakfast, lunch, or a snack, Better Bagel offers a delicious way to enjoy your favorites while staying mindful of your health. Experience the better bagel today!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	214

Total Fat 2.38g	3%
Saturated Fat 0.48g	2%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 595mg	26%
Total Carbohydrate 57.14g	21%
Dietary Fiber 11.90g	43%
Total Sugars 2.38g
Protein 26.19g	52%

Vitamin D 0IU	0%
Calcium 119mg	9%
Iron 4mg	20%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.0%

Protein: 29.5%

Carbs: 64.4%