Besan ka laddu
Item Rating: 48/100
One cup of Besan ka laddu is around 238 grams and contains approximately 1190 calories, 24 grams of protein, 60 grams of fat, and 143 grams of carbohydrates.
Besan Ka Laddu is a delightful Indian sweet made from gram flour, ghee, and sugar, often enriched with aromatic cardamom and chopped nuts. Originating from the rich culinary traditions of India, this dessert is a festive favorite, enjoyed during celebrations and special occasions. Not only is it indulgently tasty, but it also provides a source of protein and healthy fats, thanks to the nutritious gram flour and ghee. With its melt-in-the-mouth texture and nutty flavor, Besan Ka Laddu is a wholesome treat that balances indulgence with nourishment.
Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1190 |
| Total Fat 59.52g | 76% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 60mg | 20% |
| Sodium 119mg | 5% |
| Total Carbohydrate 142.86g | 52% |
| Dietary Fiber 11.90g | 43% |
| Total Sugars 95.24g | |
| Protein 23.81g | 48% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 6mg | 33% |
| Potassium 357mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.6%
Protein: 7.9%
Carbs: 47.5%