Berry yogurt

Item Rating: 68/100

One cup of Berry yogurt is around 237 grams and contains approximately 237 calories, 9.5 grams of protein, 4.7 grams of fat, and 39 grams of carbohydrates.

Berry Yogurt is a delicious and creamy delight made from tangy yogurt blended with a medley of fresh, succulent berries like strawberries, blueberries, and raspberries. Originating from traditional yogurt-making practices, it's a treat that appeals to your taste buds while nourishing your body. Packed with probiotics for digestive health, and rich in antioxidants from the berries, it's a guilt-free indulgence. With live cultures, low in fat, and free from artificial additives, Berry Yogurt is not just a tasty snack – it’s a wholesome choice for a vibrant lifestyle. Enjoy it straight from the cup or as a topping for your favorite dishes!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	237

Total Fat 4.73g	6%
Saturated Fat 2.37g	12%
Polyunsaturated Fat NaNg
Cholesterol 16mg	5%
Sodium 110mg	5%
Total Carbohydrate 39.43g	14%
Dietary Fiber 1.58g	6%
Total Sugars 31.55g
Protein 9.46g	19%

Vitamin D 126IU	631%
Calcium 315mg	24%
Iron 0mg	1%
Potassium 379mg	8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.9%

Protein: 15.9%

Carbs: 66.2%