Nutrition Facts for Berry sauce
Image of Berry sauce

Berry sauce

Item Rating: 74/100

One cup of Berry sauce is around 238 grams and contains approximately 210 calories, 1 grams of protein, 0.5 grams of fat, and 52 grams of carbohydrates.

Berry Sauce is a vibrant, sweet-tart blend made from a medley of fresh blueberries, raspberries, and strawberries. Originating from classic sauces in European cuisine, it adds a burst of flavor to both sweet and savory dishes. Packed with antioxidants, vitamins, and fiber, it offers a healthier alternative to sugary condiments. Drizzle it over pancakes, yogurt, or grilled meats for a delightful twist. Whether enhancing a dish or enjoyed on its own, Berry Sauce is a deliciously versatile option that brings a touch of nature’s sweetness to your table!

Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 209.5238
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 2.381mg 0%
Total Carbohydrate 52.381g 0%
Dietary Fiber 2.8571g 0%
Total Sugars 47.619g
Protein 0.9524g 0%
Vitamin D 0IU 0%
Calcium 19.0476mg 0%
Iron 0.4762mg 0%
Potassium 104.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 1.8%
Carbs: 96.3%
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