Nutrition Facts for Berry pancake
Image of Berry pancake

Berry pancake

Item Rating: 67/100

One cup of Berry pancake is around 237 grams and contains approximately 394 calories, 9.5 grams of protein, 13 grams of fat, and 63 grams of carbohydrates.

Berry Pancake is a delightful breakfast treat, combining fluffy pancakes with a vibrant medley of fresh berries, from juicy strawberries to plump blueberries. Originating from classic American cuisine, these pancakes bring a wholesome twist to your morning routine. Made with whole grain flour, they offer a heart-healthy option, packed with antioxidants and vitamins from the berries. Drizzle with a touch of maple syrup or a dollop of yogurt for an extra burst of flavor. Indulge in Berry Pancake and savor a breakfast that's delicious, nutritious, and bursting with fruity goodness!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 394
Total Fat 12.62g 16%
Saturated Fat 3.15g 16%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 631mg 27%
Total Carbohydrate 63.09g 23%
Dietary Fiber 4.73g 17%
Total Sugars 18.93g
Protein 9.46g 19%
Vitamin D 0IU 0%
Calcium 237mg 18%
Iron 3mg 18%
Potassium 315mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%