Nutrition Facts for Berry muffin
Image of Berry muffin

Berry muffin

Item Rating: 54/100

One cup of Berry muffin is around 240 grams and contains approximately 721 calories, 9.6 grams of protein, 29 grams of fat, and 108 grams of carbohydrates.

Berry Muffin is a delightful treat that combines the sweetness of fresh blueberries and raspberries, enveloped in a soft, fluffy batter. Originating from classic American baking traditions, these muffins add a burst of flavor to any breakfast or snack. Made with wholesome ingredients like whole wheat flour and natural sweeteners, Berry Muffins not only satisfy your sweet cravings, but they also pack in nutrients and antioxidants thanks to those delicious berries. Whether enjoyed warm out of the oven or as a convenient on-the-go option, Berry Muffins offer a delicious balance of indulgence and health in every bite.

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Nutrition Facts

Serving size 1 cup (240.4g)
Amount per serving % Daily Value*
Calories 721
Total Fat 28.85g 37%
Saturated Fat 7.21g 36%
Polyunsaturated Fat NaNg
Cholesterol 72mg 24%
Sodium 721mg 31%
Total Carbohydrate 108.17g 39%
Dietary Fiber 4.81g 17%
Total Sugars 60.10g
Protein 9.62g 19%
Vitamin D 0IU 0%
Calcium 120mg 9%
Iron 4mg 20%
Potassium 240mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%
Protein: 5.3%
Carbs: 59.2%