Berry mousse
Item Rating: 58/100
One cup of Berry mousse is around 238 grams and contains approximately 397 calories, 4.8 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.
Berry Mousse is a delightful dessert that combines the freshest seasonal berries, rich cream, and a touch of sweetness. Originating from French cuisine, this light and airy treat captivates your taste buds with its vibrant flavors and velvety texture. Packed with antioxidants from the berries, it offers a guilt-free indulgence that’s low in calories yet high in satisfaction. Whether served at a dinner party or enjoyed as a simple treat, Berry Mousse is a delicious way to celebrate the beauty of fruit in every spoonful.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 397 |
| Total Fat 19.05g | 24% |
| Saturated Fat 11.11g | 56% |
| Cholesterol 48mg | 16% |
| Sodium 79mg | 3% |
| Total Carbohydrate 47.62g | 17% |
| Dietary Fiber 3.17g | 11% |
| Total Sugars 39.68g | |
| Protein 4.76g | 10% |
| Vitamin D 0IU | 0% |
| Calcium 79mg | 6% |
| Iron 2mg | 9% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 5.0%
Carbs: 50.0%