Berry dessert

Item Rating: 71/100

One cup of Berry dessert is around 237 grams and contains approximately 315 calories, 4.7 grams of protein, 7.9 grams of fat, and 55 grams of carbohydrates.

Berry Dessert is a delightful treat that showcases the vibrant sweetness of fresh berries, like strawberries, blueberries, and raspberries, all nestled on a bed of creamy yogurt or decadent whipped cream. Originating from summer picnics and farm-to-table cuisine, this dessert bursts with flavor and color. Packed with antioxidants, vitamins, and fiber, it offers a guilt-free indulgence that satisfies your sweet tooth while nourishing your body. Perfect for any occasion, Berry Dessert is a delicious celebration of nature's bounty that you simply won’t want to miss!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	315.4573

Total Fat 7.8864g	0%
Saturated Fat 3.1545g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 78.8643mg	0%
Total Carbohydrate 55.205g	0%
Dietary Fiber 6.3092g	0%
Total Sugars 39.4323g
Protein 4.7319g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 1.5774mg	0%
Potassium 315.4573mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.8%

Protein: 6.1%

Carbs: 71.1%