Berry danish
Item Rating: 43/100
One cup of Berry danish is around 238 grams and contains approximately 833 calories, 12 grams of protein, 43 grams of fat, and 107 grams of carbohydrates.
Berry Danish is a delightful pastry that features a flaky, buttery crust filled with a luscious blend of fresh berries, typically strawberries, blueberries, or raspberries. Hailing from Danish cuisine, this treat perfectly balances sweet and tart flavors, making it a beloved breakfast or dessert option. While it’s indulgent, the berries add a nutritious twist, packed with vitamins, antioxidants, and fiber. Enjoy a Berry Danish for a burst of fruity goodness, but remember, moderation is key for a healthy treat!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 42.86g | 55% |
| Saturated Fat 23.81g | 119% |
| Cholesterol 71mg | 24% |
| Sodium 714mg | 31% |
| Total Carbohydrate 107.14g | 39% |
| Dietary Fiber 4.76g | 17% |
| Total Sugars 47.62g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 119mg | 9% |
| Iron 4mg | 20% |
| Potassium 238mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 44.8%
Protein: 5.5%
Carbs: 49.7%