Berry crisp
Item Rating: 65/100
One cup of Berry crisp is around 237 grams and contains approximately 473 calories, 4.7 grams of protein, 16 grams of fat, and 79 grams of carbohydrates.
Berry Crisp is a delightful dessert that combines a medley of fresh, juicy berries like blueberries, raspberries, and strawberries, all baked to perfection under a golden, crunchy oat topping. Originating from classic American cuisine, this treat brings a taste of nostalgia to your table. Packed with antioxidants from the berries and made with whole grains in the crisp, it offers a healthier twist on dessert. With each bite, enjoy the balance of sweet and tart flavors, making Berry Crisp not just a guilt-free indulgence, but a vibrant celebration of nature’s bounty!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473 |
| Total Fat 15.77g | 20% |
| Saturated Fat 7.89g | 39% |
| Cholesterol 0mg | 0% |
| Sodium 237mg | 10% |
| Total Carbohydrate 78.86g | 29% |
| Dietary Fiber 7.89g | 28% |
| Total Sugars 39.43g | |
| Protein 4.73g | 9% |
| Vitamin D 0IU | 0% |
| Calcium 63mg | 5% |
| Iron 2mg | 13% |
| Potassium 237mg | 5% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 29.8%
Protein: 4.0%
Carbs: 66.2%