Berry bagel

Item Rating: 67/100

One cup of Berry bagel is around 238 grams and contains approximately 595 calories, 21 grams of protein, 4.8 grams of fat, and 119 grams of carbohydrates.

Berry Bagel is a delightful twist on the classic bagel, infused with a medley of fresh berries like blueberries, strawberries, and raspberries. Originating from the fusion of traditional Jewish cuisine and modern breakfast trends, this colorful bagel offers a vibrant start to your day. Bursting with antioxidants and vitamins, it’s a guilt-free indulgence packed with flavor. Perfectly toasted and spread with a light cream cheese or enjoyed with honey, Berry Bagel satisfies your sweet cravings while keeping your health in mind. Elevate your breakfast with this fruity favorite!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	595

Total Fat 4.76g	6%
Saturated Fat 1.19g	6%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 1071mg	47%
Total Carbohydrate 119.05g	43%
Dietary Fiber 4.76g	17%
Total Sugars 23.81g
Protein 21.43g	43%

Vitamin D 0IU	0%
Calcium 48mg	4%
Iron 5mg	26%
Potassium 238mg	5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 14.2%

Carbs: 78.7%