Berries frozen
Item Rating: 86/100
One cup of Berries frozen is around 236 grams and contains approximately 118 calories, 1.7 grams of protein, 0.8 grams of fat, and 29 grams of carbohydrates.
Berries Frozen is a delicious blend of nature's best fruits, packed with vibrant strawberries, blueberries, and raspberries, all sourced from the heart of summer. This delightful mix is perfect for smoothies, desserts, or just a refreshing snack. Originating from lush berry farms, our frozen berries retain all the essential vitamins and antioxidants, making them a healthy choice for your diet. With no added sugars or preservatives, Berries Frozen provides a guilt-free indulgence, bursting with flavor and nutrition. Enjoy the taste of summer, anytime!
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Nutrition Facts
| Serving size | 1 cup (236.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 118 |
| Total Fat 0.84g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 0mg | 0% |
| Total Carbohydrate 28.72g | 10% |
| Dietary Fiber 8.45g | 30% |
| Total Sugars 16.89g | |
| Protein 1.69g | 3% |
| Vitamin D 0IU | 0% |
| Calcium 34mg | 3% |
| Iron 1mg | 5% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 5.9%
Protein: 5.2%
Carbs: 88.9%