Nutrition Facts for Berliner
Image of Berliner

Berliner

Item Rating: 54/100

One cup of Berliner is around 236 grams and contains approximately 806 calories, 11 grams of protein, 42 grams of fat, and 106 grams of carbohydrates.

Berliner is a delightful German pastry, known for its soft, pillowy dough and sweet, fruity filling. Traditionally made with ingredients like flour, eggs, sugar, and yeast, this deep-fried treat is often finished with a dusting of powdered sugar. Originating from Berlin, it offers a taste of authentic German cuisine. While it's a delicious indulgence, the Berliner is best enjoyed in moderation due to its sugar and calorie content. Whether savored at a café or during festive occasions, this iconic pastry will surely satisfy your sweet tooth!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 806
Total Fat 41.67g 53%
Saturated Fat 9.72g 49%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 105.56g 38%
Dietary Fiber 2.78g 10%
Total Sugars 41.67g
Protein 11.11g 22%
Vitamin D 0IU 0%
Calcium 56mg 4%
Iron 4mg 23%
Potassium 194mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.6%
Protein: 5.3%
Carbs: 50.2%