Berenhap
Item Rating: 61/100
One cup of Berenhap is around 237 grams and contains approximately 552 calories, 24 grams of protein, 32 grams of fat, and 39 grams of carbohydrates.
Berenhap is a delicious and vibrant dish originating from the heart of Southeast Asia. Combining fresh vegetables, tender proteins, and aromatic herbs, it's a feast for the senses. Bursting with flavors, this dish showcases a unique blend of spices that not only tantalize your taste buds but also offer a wealth of health benefits. Packed with essential nutrients, Berenhap promotes a balanced diet while remaining low in calories. Enjoy this delightful culinary experience that keeps both your palate and body happy!
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Nutrition Facts
| Serving size | 1 cup (236.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 552 |
| Total Fat 31.55g | 40% |
| Saturated Fat 7.89g | 39% |
| Cholesterol 79mg | 26% |
| Sodium 1262mg | 55% |
| Total Carbohydrate 39.43g | 14% |
| Dietary Fiber 1.58g | 6% |
| Total Sugars 3.15g | |
| Protein 23.66g | 47% |
| Vitamin D 0IU | 0% |
| Calcium 32mg | 2% |
| Iron 2mg | 9% |
| Potassium 473mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 52.9%
Protein: 17.6%
Carbs: 29.4%