Bento box

Item Rating: 73/100

One cup of Bento box is around 240 grams and contains approximately 440 calories, 20 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.

Bento Box is a vibrant and carefully curated meal, originating from Japan. It's a single-serve, visually appealing box filled with a variety of foods, often featuring steamed rice, fresh vegetables, protein like grilled fish or chicken, and even pickled items. Each compartment offers a balanced selection of flavors and nutrients. Rich in whole ingredients, a Bento Box promotes healthy eating habits while keeping portions in check. Plus, its diverse components make every meal exciting, whether enjoyed at home or on the go. Experience the perfect blend of nutrition and culture with a Bento Box!

Nutrition Facts

Serving size	1 cup (240.0g)

Amount per serving	% Daily Value*
Calories	440

Total Fat 16.00g	21%
Saturated Fat 4.00g	20%
Polyunsaturated Fat NaNg
Cholesterol 40mg	13%
Sodium 960mg	42%
Total Carbohydrate 56.00g	20%
Dietary Fiber 4.00g	14%
Total Sugars 8.00g
Protein 20.00g	40%

Vitamin D 80IU	400%
Calcium 80mg	6%
Iron 2mg	11%
Potassium 320mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%

Protein: 17.9%

Carbs: 50.0%