Nutrition Facts for Bento box
Image of Bento box

Bento box

Item Rating: 73/100

One cup of Bento box is around 240 grams and contains approximately 440 calories, 20 grams of protein, 16 grams of fat, and 56 grams of carbohydrates.

Bento Box is a vibrant and carefully curated meal, originating from Japan. It's a single-serve, visually appealing box filled with a variety of foods, often featuring steamed rice, fresh vegetables, protein like grilled fish or chicken, and even pickled items. Each compartment offers a balanced selection of flavors and nutrients. Rich in whole ingredients, a Bento Box promotes healthy eating habits while keeping portions in check. Plus, its diverse components make every meal exciting, whether enjoyed at home or on the go. Experience the perfect blend of nutrition and culture with a Bento Box!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 439.9999
Total Fat 16.0001g 0%
Saturated Fat 4.0001g 0%
Polyunsaturated Fat g
Cholesterol 40.0001mg 0%
Sodium 960mg 0%
Total Carbohydrate 55.9999g 0%
Dietary Fiber 4.0001g 0%
Total Sugars 7.9999g
Protein 19.9999g 0%
Vitamin D 79.9999IU 0%
Calcium 79.9999mg 0%
Iron 1.9999mg 0%
Potassium 319.9999mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.1%
Protein: 17.9%
Carbs: 50.0%
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