Nutrition Facts for Benihana shrimp
Image of Benihana shrimp

Benihana shrimp

Item Rating: 68/100

One cup of Benihana shrimp is around 238 grams and contains approximately 238 calories, 45 grams of protein, 4.8 grams of fat, and 2.4 grams of carbohydrates.

Benihana Shrimp is a delightful treasure from the heart of Japanese teppanyaki cuisine. Succulent, fresh shrimp are expertly grilled to perfection, creating a mouthwatering dish that bursts with flavor. Marinated in a special blend of garlic, mustard, and Benihana's signature sauces, each bite offers a tantalizing fusion of taste. Packed with protein and low in calories, this dish is a healthy choice for seafood lovers. Served alongside vibrant vegetables and steamed rice, Benihana Shrimp delivers a balanced meal that’s both satisfying and nourishing. Dive into a culinary experience that celebrates freshness and quality!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 238
Total Fat 4.76g 6%
Saturated Fat 1.19g 6%
Polyunsaturated Fat NaNg
Cholesterol 357mg 119%
Sodium 1190mg 52%
Total Carbohydrate 2.38g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.00g
Protein 45.24g 90%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 1mg 7%
Potassium 476mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.4%
Protein: 77.6%
Carbs: 4.1%