Benedict sauce
Item Rating: 43/100
One cup of Benedict sauce is around 240 grams and contains approximately 720 calories, 11 grams of protein, 71 grams of fat, and 7 grams of carbohydrates.
Benedict Sauce is a rich and velvety hollandaise, crafted from butter, egg yolks, and a hint of lemon juice. Originating from classic French cuisine, this indulgent sauce elevates dishes like Eggs Benedict and steamed vegetables. While deliciously creamy, it’s higher in calories and fat, making moderation key. Packed with essential fatty acids, it also offers a touch of vitamin D. Perfect for drizzling over a brunch favorite or a sophisticated dinner, Benedict Sauce brings a luxurious touch to any meal. Enjoy its decadence, but remember to savor it in balance!
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 720 |
| Total Fat 70.80g | 91% |
| Saturated Fat 40.80g | 204% |
| Cholesterol 600mg | 200% |
| Sodium 1200mg | 52% |
| Total Carbohydrate 6.96g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 2.88g | |
| Protein 10.80g | 22% |
| Vitamin D 48IU | 240% |
| Calcium 120mg | 9% |
| Iron 1mg | 7% |
| Potassium 120mg | 3% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 90.0%
Protein: 6.1%
Carbs: 3.9%