Bella mushrooms

Item Rating: 85/100

One cup of Bella mushrooms is around 250 grams and contains approximately 55 calories, 6.2 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.

Bella Mushrooms are a delicious and versatile variety of fungi known for their rich, earthy flavor and firm texture. Originating from Italy, these mushrooms are a staple in Mediterranean cuisine, perfect for pasta dishes, salads, and stir-fries. Packed with essential nutrients, Bella Mushrooms are low in calories yet high in antioxidants, vitamins, and minerals, making them a superb addition to a healthy diet. With their umami taste, they elevate every meal while supporting your overall wellness. Experience the delightful taste and health benefits of Bella Mushrooms today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	55

Total Fat 0.85g	1%
Saturated Fat 0.13g	1%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 8.15g	3%
Dietary Fiber 2.50g	9%
Total Sugars 5.00g
Protein 6.25g	13%

Vitamin D 18IU	88%
Calcium 8mg	1%
Iron 1mg	7%
Potassium 1120mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%

Protein: 38.3%

Carbs: 50.0%