Nutrition Facts for Bell pepper jam
Image of Bell pepper jam

Bell pepper jam

Item Rating: 67/100

One cup of Bell pepper jam is around 238 grams and contains approximately 357 calories, 1.2 grams of protein, 0.2 grams of fat, and 90 grams of carbohydrates.

Bell Pepper Jam is a vibrant and flavorful spread made from fresh red, yellow, and green bell peppers, sugar, and a hint of vinegar. Originating from various culinary traditions, this sweet and tangy jam brings a burst of color and taste to any dish. Packed with vitamins A and C, it not only enhances your meals but also supports a healthy lifestyle. Perfect for gourmet cheese boards, sandwiches, or as a unique glaze for meats, Bell Pepper Jam is a delightful fusion of taste and nutrition. Elevate your culinary creations with this beautiful, versatile jam!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 0.24g 0%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 24mg 1%
Total Carbohydrate 90.48g 33%
Dietary Fiber 2.38g 9%
Total Sugars 83.33g
Protein 1.19g 2%
Vitamin D 0IU 0%
Calcium 24mg 2%
Iron 1mg 4%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.6%
Protein: 1.3%
Carbs: 98.1%