Belgium eaffle
Item Rating: 56/100
One cup of Belgium eaffle is around 238 grams and contains approximately 693 calories, 19 grams of protein, 34 grams of fat, and 80 grams of carbohydrates.
Belgium Eaffle is a delightful treat that originates from the heart of Belgium, combining a crispy exterior with a soft, fluffy interior. Crafted from a rich batter, these waffles are often topped with a dusting of powdered sugar, fresh fruits, or indulgent chocolate. While they embody a sweet, comforting indulgence, they can also be enjoyed with healthier options like yogurt and berries. Perfect as a snack or dessert, Belgium Eaffles bring a taste of European charm, making every bite a delicious experience.
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 693 |
| Total Fat 33.81g | 43% |
| Saturated Fat 14.52g | 73% |
| Cholesterol 150mg | 50% |
| Sodium 912mg | 40% |
| Total Carbohydrate 80.48g | 29% |
| Dietary Fiber 2.86g | 10% |
| Total Sugars 20.48g | |
| Protein 18.81g | 38% |
| Vitamin D 0IU | 0% |
| Calcium 429mg | 33% |
| Iron 6mg | 33% |
| Potassium 395mg | 8% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.4%
Protein: 10.7%
Carbs: 45.9%