Belgian waffle

Item Rating: 59/100

One cup of Belgian waffle is around 234 grams and contains approximately 681 calories, 19 grams of protein, 25 grams of fat, and 91 grams of carbohydrates.

Belgian Waffle is a delightful treat originating from Belgium, known for its light and fluffy texture paired with deep pockets, perfect for holding syrup, whipped cream, or fresh fruit. Made from a batter of flour, eggs, sugar, and milk, these waffles can be crispy on the outside and soft on the inside. While they offer a sweet escape, moderation is key, as they can be high in sugar and calories. Enjoy them as a decadent breakfast or dessert, and indulge in the rich flavors of this iconic dish!

Nutrition Facts

Serving size	(234.375g)

Amount per serving	% Daily Value*
Calories	681.2501

Total Fat 25.0001g	0%
Saturated Fat 6.2501g	0%
Polyunsaturated Fat g
Cholesterol 171.8749mg	0%
Sodium 1187.5001mg	0%
Total Carbohydrate 90.6251g	0%
Dietary Fiber 3.1249g	0%
Total Sugars 25.0001g
Protein 18.75g	0%

Vitamin D 0IU	0%
Calcium 468.75mg	0%
Iron 4.6875mg	0%
Potassium 0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 11.3%

Carbs: 54.7%