Belgian fries

Item Rating: 79/100

One cup of Belgian fries is around 250 grams and contains approximately 780 calories, 8.5 grams of protein, 38 grams of fat, and 102 grams of carbohydrates.

Belgian Fries are a delicious, iconic dish that hails from Belgium, where they are known as "frites." Made from freshly cut, high-quality potatoes, these fries are double-fried to achieve a perfectly crispy exterior and a soft, fluffy interior. Traditionally served with a variety of delectable sauces, they offer a burst of flavor with every bite. While they are indulgent and often enjoyed as a guilty pleasure, Belgian Fries can also be part of a balanced diet when enjoyed in moderation. Experience the rich heritage and satisfying crunch of authentic Belgian Fries today!

Nutrition Facts

Serving size	1 cup (250.0g)

Amount per serving	% Daily Value*
Calories	780

Total Fat 37.50g	48%
Saturated Fat 5.75g	29%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 525mg	23%
Total Carbohydrate 102.50g	37%
Dietary Fiber 9.50g	34%
Total Sugars 0.75g
Protein 8.50g	17%

Vitamin D 0IU	0%
Calcium 45mg	3%
Iron 2mg	11%
Potassium 1448mg	31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%

Protein: 4.4%

Carbs: 52.5%