Belegtes brot

Item Rating: 64/100

One cup of Belegtes brot is around 237 grams and contains approximately 552 calories, 24 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Belegtes Brot is a delicious German open-faced sandwich, featuring a variety of ingredients artfully layered on a slice of hearty bread. Typically topped with fresh vegetables, cured meats, cheeses, and spreads, each bite delivers a taste of traditional German cuisine. What makes Belegtes Brot appealing is its versatility; you can customize it to suit your palate, making it a healthy choice with nutrient-rich toppings like avocados, tomatoes, and leafy greens. While some variations may lean indulgent with richer toppings, the foundation is always wholesome. Enjoy Belegtes Brot as a satisfying snack or a light meal, perfect for any time of day!

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	552

Total Fat 23.66g	30%
Saturated Fat 7.89g	39%
Polyunsaturated Fat NaNg
Cholesterol 47mg	16%
Sodium 1262mg	55%
Total Carbohydrate 63.09g	23%
Dietary Fiber 6.31g	23%
Total Sugars 7.89g
Protein 23.66g	47%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 3mg	18%
Potassium 315mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 16.9%

Carbs: 45.1%