Belegen kaas
Item Rating: 40/100
One cup of Belegen kaas is around 240 grams and contains approximately 854 calories, 60 grams of protein, 69 grams of fat, and 3.4 grams of carbohydrates.
Belegen Kaas is a traditional Dutch cheese, known for its rich, creamy texture and nutty flavor. Aged between five to ten months, this semi-hard cheese strikes a perfect balance of taste and versatility, making it ideal for melting, slicing, or snacking. Packed with protein and calcium, Belegen Kaas supports healthy bones and muscle function. Its robust flavor enhances a variety of dishes, from gourmet sandwiches to savory casseroles. Enjoy the wholesome goodness of Belegen Kaas, where each bite is a taste of authentic Dutch craftsmanship.
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Nutrition Facts
| Serving size | 1 cup (240.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 854 |
| Total Fat 68.64g | 88% |
| Saturated Fat 43.44g | 217% |
| Cholesterol 214mg | 71% |
| Sodium 1966mg | 85% |
| Total Carbohydrate 3.36g | 1% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.24g | |
| Protein 59.76g | 120% |
| Vitamin D 58IU | 288% |
| Calcium 1774mg | 136% |
| Iron 0mg | 3% |
| Potassium 185mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.0%
Protein: 27.5%
Carbs: 1.5%