Nutrition Facts for Beignets
Image of Beignets

Beignets

Item Rating: 50/100

One cup of Beignets is around 242 grams and contains approximately 950 calories, 17 grams of protein, 46 grams of fat, and 146 grams of carbohydrates.

Beignets are delightful French pastries, light and airy, dusted with a generous coating of powdered sugar. Originating from New Orleans, these deep-fried treats are made from a simple dough that puffs up beautifully, creating a melt-in-your-mouth experience. Traditionally enjoyed with a warm cup of coffee, they embody the spirit of Creole cuisine. While they’re undeniably indulgent, with a crispy exterior and soft, sweet interior, it’s important to savor them in moderation, as their fried nature adds extra calories. Treat yourself to this classic delicacy, and let the rich flavor transport you to the vibrant streets of the French Quarter!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.

Nutrition Facts

Serving size 1 cup (241.7g)
Amount per serving % Daily Value*
Calories 950
Total Fat 45.83g 59%
Saturated Fat 10.42g 52%
Polyunsaturated Fat NaNg
Cholesterol 158mg 53%
Sodium 1362mg 59%
Total Carbohydrate 145.83g 53%
Dietary Fiber 4.17g 15%
Total Sugars 41.67g
Protein 16.67g 33%
Vitamin D 0IU 0%
Calcium 92mg 7%
Iron 5mg 30%
Potassium 229mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.8%
Protein: 6.3%
Carbs: 54.9%