Beignet

Item Rating: 41/100

One cup of Beignet is around 100 grams and contains approximately 417 calories, 5.5 grams of protein, 20 grams of fat, and 54 grams of carbohydrates.

Beignet is a delightful French pastry, often found in New Orleans cuisine. Made from a simple dough of flour, water, milk, and yeast, these fluffy treats are deep-fried to golden perfection and generously dusted with powdered sugar. While they are undeniably indulgent and rich, providing a sweet taste and soft texture, beignets are best enjoyed in moderation. Whether paired with coffee or savored on their own, beignets encapsulate a mouthwatering blend of cultural heritage and culinary delight. So treat yourself and experience the joy of this iconic pastry!

Nutrition Facts

Serving size	(100g)

Amount per serving	% Daily Value*
Calories	417

Total Fat 20.2g	0%
Saturated Fat 8.4g	0%
Polyunsaturated Fat 3.19g
Cholesterol 27mg	0%
Sodium 281mg	0%
Total Carbohydrate 53.7g	0%
Dietary Fiber 1.9g	0%
Total Sugars 31.1g
Protein 5.46g	0%

Vitamin D 4IU	0%
Calcium 90mg	0%
Iron 2.12mg	0%
Potassium 91mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 5.2%

Carbs: 51.3%