Beignet
Item Rating: 41/100
One cup of Beignet is around 100 grams and contains approximately 417 calories, 5.5 grams of protein, 20 grams of fat, and 54 grams of carbohydrates.
Beignet is a delightful French pastry, often found in New Orleans cuisine. Made from a simple dough of flour, water, milk, and yeast, these fluffy treats are deep-fried to golden perfection and generously dusted with powdered sugar. While they are undeniably indulgent and rich, providing a sweet taste and soft texture, beignets are best enjoyed in moderation. Whether paired with coffee or savored on their own, beignets encapsulate a mouthwatering blend of cultural heritage and culinary delight. So treat yourself and experience the joy of this iconic pastry!
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Nutrition Facts
| Serving size | 100 grams (100.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 417 |
| Total Fat 20.20g | 26% |
| Saturated Fat 8.40g | 42% |
| Polyunsaturated Fat 3.19g | |
| Cholesterol 27mg | 9% |
| Sodium 281mg | 12% |
| Total Carbohydrate 53.70g | 20% |
| Dietary Fiber 1.90g | 7% |
| Total Sugars 31.10g | |
| Protein 5.46g | 11% |
| Vitamin D 4IU | 20% |
| Calcium 90mg | 7% |
| Iron 2mg | 12% |
| Potassium 91mg | 2% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 43.4%
Protein: 5.2%
Carbs: 51.3%