Bega cheese
Item Rating: 42/100
One cup of Bega cheese is around 237 grams and contains approximately 932 calories, 59 grams of protein, 76 grams of fat, and 8.5 grams of carbohydrates.
Bega Cheese is a beloved Australian brand known for its rich, creamy cheese, crafted from quality milk sourced from local dairy farms. With a variety of delicious options ranging from sharp cheddars to smooth spreads, Bega Cheese enhances every meal and snack. Loaded with calcium and protein, it supports a healthy lifestyle while satisfying your taste buds. Experience the essence of traditional Australian dairy with Bega Cheese—where great taste meets wholesome goodness.
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Nutrition Facts
| Serving size | 1 cup (237.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 932 |
| Total Fat 76.27g | 98% |
| Saturated Fat 50.85g | 254% |
| Cholesterol 254mg | 85% |
| Sodium 1695mg | 74% |
| Total Carbohydrate 8.47g | 3% |
| Dietary Fiber 0.00g | 0% |
| Total Sugars 0.00g | |
| Protein 59.32g | 119% |
| Vitamin D 0IU | 0% |
| Calcium 1695mg | 130% |
| Iron 1mg | 5% |
| Potassium 169mg | 4% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 71.7%
Protein: 24.8%
Carbs: 3.5%