Nutrition Facts for Beetroot tart
Image of Beetroot tart

Beetroot tart

Item Rating: 67/100

One cup of Beetroot tart is around 237 grams and contains approximately 473 calories, 7.9 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Beetroot Tart is a vibrant and delicious dish that showcases the earthy sweetness of fresh beetroots. This savory tart features a buttery, flaky crust filled with a creamy mixture of goat cheese and herbs, complemented by roasted beetroot slices. Originating from Mediterranean cuisine, it's both visually stunning and packed with flavor. Packed with antioxidants and dietary fiber, beetroots are known for their health benefits, including supporting heart health and improving digestion. Enjoy Beetroot Tart warm or at room temperature for a delightful addition to any meal!

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Nutrition Facts

Serving size 1 cup (236.6g)
Amount per serving % Daily Value*
Calories 473
Total Fat 23.66g 30%
Saturated Fat 7.89g 39%
Polyunsaturated Fat NaNg
Cholesterol 47mg 16%
Sodium 631mg 27%
Total Carbohydrate 63.09g 23%
Dietary Fiber 7.89g 28%
Total Sugars 15.77g
Protein 7.89g 16%
Vitamin D 0IU 0%
Calcium 79mg 6%
Iron 3mg 18%
Potassium 473mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.9%
Protein: 6.3%
Carbs: 50.8%