Beetroot strips
Item Rating: 84/100
One cup of Beetroot strips is around 236 grams and contains approximately 103 calories, 3.6 grams of protein, 0.6 grams of fat, and 24 grams of carbohydrates.
Beetroot Strips are a vibrant and tasty snack made from fresh, nutrient-rich beetroots, carefully sliced and prepared to enhance their natural sweetness. Originating from various cuisines, they are often enjoyed in salads or as a crunchy accompaniment to meals. Packed with vitamins, minerals, and antioxidants, Beetroot Strips are an excellent source of dietary fiber and support heart health. They're low in calories and can help boost your energy levels, making them a perfect guilt-free snack. Discover the deliciousness and health benefits of Beetroot Strips today!
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Nutrition Facts
| Serving size | 1 cup (236.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 103 |
| Total Fat 0.56g | 1% |
| Saturated Fat 0.00g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 181mg | 8% |
| Total Carbohydrate 23.61g | 9% |
| Dietary Fiber 7.78g | 28% |
| Total Sugars 18.89g | |
| Protein 3.61g | 7% |
| Vitamin D 0IU | 0% |
| Calcium 44mg | 3% |
| Iron 2mg | 12% |
| Potassium 719mg | 15% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 4.4%
Protein: 12.7%
Carbs: 82.9%