Nutrition Facts for Beetroot slice
Image of Beetroot slice

Beetroot slice

Item Rating: 83/100

One cup of Beetroot slice is around 236 grams and contains approximately 103 calories, 3.9 grams of protein, 0.6 grams of fat, and 24 grams of carbohydrates.

Beetroot Slice is a vibrant and nutritious dish made from fresh, roasted beetroot, seasoned with a hint of olive oil and a sprinkle of herbs. Originating from various culinary traditions, particularly in Mediterranean cuisine, this colorful delight packs a punch of flavor and health benefits. Rich in essential vitamins, fiber, and antioxidants, Beetroot Slice promotes heart health and boosts your immune system. Low in calories and naturally sweet, it's the perfect addition to salads or enjoyed as a wholesome snack. Discover the delicious way to nourish your body with Beetroot Slice!

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Nutrition Facts

Serving size 1 cup (236.1g)
Amount per serving % Daily Value*
Calories 103
Total Fat 0.56g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 181mg 8%
Total Carbohydrate 23.61g 9%
Dietary Fiber 6.39g 23%
Total Sugars 18.89g
Protein 3.89g 8%
Vitamin D 0IU 0%
Calcium 44mg 3%
Iron 2mg 12%
Potassium 847mg 18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 13.5%
Carbs: 82.1%