Nutrition Facts for Beetroot slaw
Image of Beetroot slaw

Beetroot slaw

Item Rating: 84/100

One cup of Beetroot slaw is around 238 grams and contains approximately 102 calories, 3.8 grams of protein, 0.5 grams of fat, and 24 grams of carbohydrates.

Beetroot Slaw is a vibrant and tangy dish that combines finely shredded beetroot, crisp cabbage, and carrots, all tossed together with a zesty vinaigrette. Originating from Eastern European cuisine, this colorful slaw is not only visually appealing but packed with nutrients. Beetroots are a powerhouse of vitamins, fiber, and antioxidants, promoting heart health and better digestion. Crisp cabbage adds crunch and is low in calories, making this slaw a refreshing and healthy addition to any meal. Perfect as a side dish or a topping for sandwiches, Beetroot Slaw brings a delicious and nutritious twist to your table.

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 102
Total Fat 0.48g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 186mg 8%
Total Carbohydrate 23.81g 9%
Dietary Fiber 6.67g 24%
Total Sugars 16.67g
Protein 3.81g 8%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 2mg 11%
Potassium 774mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.7%
Protein: 13.3%
Carbs: 83.0%