Beetroot relish

Item Rating: 66/100

One cup of Beetroot relish is around 236 grams and contains approximately 283 calories, 4.7 grams of protein, 1.2 grams of fat, and 66 grams of carbohydrates.

Beetroot Relish is a vibrant, tangy condiment made from earthy beetroot, tangy vinegar, and a blend of spices that add a delightful kick. Originating from various culinary traditions, including European and Australian kitchens, this relish brings a unique twist to both traditional and modern dishes. Packed with antioxidants, vitamins, and minerals, beetroot is known for boosting heart health and improving digestion. While it pairs perfectly with sandwiches, salads, and grilled meats, Beetroot Relish also adds a pop of color and flavor to any plate. Enjoy this nutritious delight in your next meal!

Nutrition Facts

Serving size	1 cup (236.2g)

Amount per serving	% Daily Value*
Calories	283

Total Fat 1.18g	2%
Saturated Fat 0.00g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 945mg	41%
Total Carbohydrate 66.14g	24%
Dietary Fiber 9.45g	34%
Total Sugars 56.69g
Protein 4.72g	9%

Vitamin D 0IU	0%
Calcium 71mg	5%
Iron 3mg	16%
Potassium 709mg	15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.6%

Protein: 6.4%

Carbs: 90.0%