Beetroot puree

Item Rating: 82/100

One cup of Beetroot puree is around 237 grams and contains approximately 102 calories, 3.8 grams of protein, 0.4 grams of fat, and 23 grams of carbohydrates.

Beetroot Puree is a vibrant and nutritious blend made from fresh, roasted beetroots. Originating from various cuisines, it shines in dishes from Eastern Europe to modern culinary creations. This puree boasts a rich, earthy flavor and a striking color that can transform any plate. Packed with antioxidants, vitamins, and minerals, beetroot puree supports heart health and boosts stamina. Plus, it's naturally low in calories, making it a guilt-free addition to your meals. Whether as a dip, a sauce, or a colorful base for your favorite dishes, Beetroot Puree elevates both taste and nutrition.

Nutrition Facts

Serving size	1 cup (236.6g)

Amount per serving	% Daily Value*
Calories	102

Total Fat 0.40g	1%
Saturated Fat 0.06g	0%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 185mg	8%
Total Carbohydrate 22.62g	8%
Dietary Fiber 4.73g	17%
Total Sugars 15.99g
Protein 3.81g	8%

Vitamin D 0IU	0%
Calcium 38mg	3%
Iron 2mg	10%
Potassium 769mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.3%

Protein: 13.9%

Carbs: 82.8%