Nutrition Facts for Beetroot juice
Image of Beetroot juice

Beetroot juice

Item Rating: 82/100

One cup of Beetroot juice is around 240 grams and contains approximately 60 calories, 1.7 grams of protein, 0.1 grams of fat, and 14 grams of carbohydrates.

Beetroot Juice is a vibrant and nutritious drink derived from the earthy beetroot, a root vegetable celebrated in various cuisines, particularly in Eastern Europe. Packed with essential vitamins and minerals like vitamin C, potassium, and iron, this juice is renowned for its health benefits. It's rich in antioxidants and nitrates, promoting heart health and enhancing athletic performance. Beetroot Juice may also help lower blood pressure and improve digestion. Enjoy it fresh from the juicer, mixed with ginger or apple for an invigorating boost. Drink Beetroot Juice and embrace a colorful path to wellness!

Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 60
Total Fat 0.144g 0%
Saturated Fat 0.024g 0%
Polyunsaturated Fat 0.0528g
Cholesterol 0mg 0%
Sodium 45.6mg 0%
Total Carbohydrate 14.184g 0%
Dietary Fiber 2.64g 0%
Total Sugars 11.616g
Protein 1.728g 0%
Vitamin D 0IU 0%
Calcium 28.8mg 0%
Iron 1.368mg 0%
Potassium 307.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.0%
Protein: 10.6%
Carbs: 87.4%
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