Beetroot hummus
Item Rating: 82/100
One cup of Beetroot hummus is around 238 grams and contains approximately 395 calories, 12 grams of protein, 24 grams of fat, and 33 grams of carbohydrates.
Beetroot Hummus is a vibrant twist on the classic Middle Eastern dip, blending cooked beets, creamy tahini, zesty lemon, and garlic for a bold flavor. This nourishing spread is packed with antioxidants, vitamins, and minerals, making it a healthy choice that supports heart health and boosts immunity. Its stunning purple hue adds a pop of color to any plate, perfect for dipping fresh veggies or spreading on toast. Enjoy Beetroot Hummus as a delicious and nutritious snack that brings a delightful earthiness to your palate!
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Nutrition Facts
| Serving size | 1 cup (238.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 395 |
| Total Fat 23.81g | 31% |
| Saturated Fat 3.57g | 18% |
| Cholesterol 0mg | 0% |
| Sodium 714mg | 31% |
| Total Carbohydrate 33.33g | 12% |
| Dietary Fiber 9.52g | 34% |
| Total Sugars 7.14g | |
| Protein 11.90g | 24% |
| Vitamin D 0IU | 0% |
| Calcium 95mg | 7% |
| Iron 5mg | 26% |
| Potassium 476mg | 10% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 54.2%
Protein: 12.0%
Carbs: 33.7%