Beetroot homus

Item Rating: 84/100

One cup of Beetroot homus is around 238 grams and contains approximately 395 calories, 12 grams of protein, 19 grams of fat, and 48 grams of carbohydrates.

Beetroot Homus is a vibrant and nutritious dip that combines creamy chickpeas, roasted beetroot, tahini, and a hint of garlic. Originating from the Middle East, this delightful spread brings a splash of color to your table while delivering a rich, earthy flavor. Packed with antioxidants, fiber, and essential nutrients, beetroot homus supports heart health and improves digestion. Plus, it’s a fantastic plant-based source of protein. Perfect for dipping veggies, spreading on sandwiches, or adding to salads, beetroot homus elevates any meal with its delicious taste and health benefits. Enjoy this wholesome treat guilt-free!

Nutrition Facts

Serving size	1 cup (238.1g)

Amount per serving	% Daily Value*
Calories	395

Total Fat 19.05g	24%
Saturated Fat 2.38g	12%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 714mg	31%
Total Carbohydrate 47.62g	17%
Dietary Fiber 11.90g	43%
Total Sugars 9.52g
Protein 11.90g	24%

Vitamin D 0IU	0%
Calcium 95mg	7%
Iron 5mg	26%
Potassium 476mg	10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 11.6%

Carbs: 46.5%