Nutrition Facts for Beetroot hommus
Image of Beetroot hommus

Beetroot hommus

Item Rating: 84/100

One cup of Beetroot hommus is around 236 grams and contains approximately 354 calories, 12 grams of protein, 19 grams of fat, and 35 grams of carbohydrates.

Beetroot Hommus is a vibrant and flavorful dip that combines creamy chickpeas, earthy roasted beetroot, tahini, and a splash of lemon juice. Originating from the Middle East, this colorful version of classic hommus adds a delightful twist to your palate. Packed with nutrients, beetroot is known for its high fiber content and antioxidant properties, promoting heart health and aiding digestion. With its beautiful color and delicious taste, Beetroot Hommus is not only a healthy choice, but a stunning addition to any appetizer platter or sandwich spread. Enjoy it with fresh veggies or pita chips for a nutritious boost!

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Nutrition Facts

Serving size 1 cup (236.2g)
Amount per serving % Daily Value*
Calories 354
Total Fat 18.90g 24%
Saturated Fat 2.36g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 709mg 31%
Total Carbohydrate 35.43g 13%
Dietary Fiber 9.45g 34%
Total Sugars 4.72g
Protein 11.81g 24%
Vitamin D 0IU 0%
Calcium 94mg 7%
Iron 4mg 20%
Potassium 472mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 13.2%
Carbs: 39.5%