Nutrition Facts for Beetroot cheela
Image of Beetroot cheela

Beetroot cheela

Item Rating: 81/100

One cup of Beetroot cheela is around 238 grams and contains approximately 357 calories, 12 grams of protein, 12 grams of fat, and 48 grams of carbohydrates.

Beetroot Cheela is a vibrant and nutritious Indian pancake, made from gram flour and grated fresh beetroot. This delectable dish is seasoned with spices, offering a delightful balance of earthy flavors and a pop of color. Rich in antioxidants and essential nutrients, beetroot promotes heart health and boosts stamina, while the high protein content from gram flour supports muscle growth. Perfect for breakfast or a light snack, Beetroot Cheela is not only healthy and wholesome but also a fantastic way to add some excitement to your plate!

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Nutrition Facts

Serving size 1 cup (238.1g)
Amount per serving % Daily Value*
Calories 357
Total Fat 11.90g 15%
Saturated Fat 2.38g 12%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 714mg 31%
Total Carbohydrate 47.62g 17%
Dietary Fiber 7.14g 26%
Total Sugars 9.52g
Protein 11.90g 24%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 5mg 26%
Potassium 714mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%